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Test your understanding with targeted questions related to the topic.
Question 1
Easy
Define food in your own words.
💡 Hint: Think about what you eat every day.
Question 2
Easy
What is a balanced diet?
💡 Hint: Consider variety in your meals.
Practice 4 more questions and get performance evaluation
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
What essential nutrients can be classified as macronutrients?
💡 Hint: Think about what gives your body energy.
Question 2
True or False: A balanced diet only needs to include fruits and vegetables.
💡 Hint: Remember the food groups discussed.
Solve and get performance evaluation
Push your limits with challenges.
Question 1
Consider you are a nutritionist. Create a balanced meal plan for a teenager that meets the Recommended Dietary Allowances.
💡 Hint: Include a variety from all food groups.
Question 2
Discuss how social media influences adolescent dietary behaviors and suggest ways to create positive influences.
💡 Hint: Think about popular influencers in your feed.
Challenge and get performance evaluation