Practice Food, Nutrition, Health and Fitness - 3 | 3. Food, Nutrition, Health and Fitness | CBSE 11 Human Ecology and Family Sciences Part I
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Practice Questions

Test your understanding with targeted questions related to the topic.

Question 1

Easy

Define food in your own words.

💡 Hint: Think about what you eat every day.

Question 2

Easy

What is a balanced diet?

💡 Hint: Consider variety in your meals.

Practice 4 more questions and get performance evaluation

Interactive Quizzes

Engage in quick quizzes to reinforce what you've learned and check your comprehension.

Question 1

What essential nutrients can be classified as macronutrients?

  • A. Vitamins
  • B. Minerals
  • C. Proteins
  • Carbohydrates
  • Fats

💡 Hint: Think about what gives your body energy.

Question 2

True or False: A balanced diet only needs to include fruits and vegetables.

  • True
  • False

💡 Hint: Remember the food groups discussed.

Solve and get performance evaluation

Challenge Problems

Push your limits with challenges.

Question 1

Consider you are a nutritionist. Create a balanced meal plan for a teenager that meets the Recommended Dietary Allowances.

💡 Hint: Include a variety from all food groups.

Question 2

Discuss how social media influences adolescent dietary behaviors and suggest ways to create positive influences.

💡 Hint: Think about popular influencers in your feed.

Challenge and get performance evaluation