Practice - Key Terms and Their Meaning
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Practice Questions
Test your understanding with targeted questions
Define food in your own words.
💡 Hint: Think about what you eat daily.
What does nutrition involve?
💡 Hint: Consider the different processes that food goes through in our body.
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Interactive Quizzes
Quick quizzes to reinforce your learning
What is the main purpose of food?
💡 Hint: Consider why we require food to survive.
Nutrition is the study of how our food...
💡 Hint: Think about the relationship between what you eat and how you feel.
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Challenge Problems
Push your limits with advanced challenges
Design a weekly meal plan that adheres to the principles of a balanced diet. Include a variety of food items from all groups.
💡 Hint: Refer to the food groups discussed earlier.
Analyze a typical teenager's diet. Identify potential nutritional deficiencies and propose changes.
💡 Hint: Look for eating habits that might lead to such deficiencies.
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Reference links
Supplementary resources to enhance your learning experience.