Practice Key Terms and Their Meaning - 3.10 | 3. Food, Nutrition, Health and Fitness | CBSE 11 Human Ecology and Family Sciences Part I
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Practice Questions

Test your understanding with targeted questions related to the topic.

Question 1

Easy

Define food in your own words.

💡 Hint: Think about what you eat daily.

Question 2

Easy

What does nutrition involve?

💡 Hint: Consider the different processes that food goes through in our body.

Practice 4 more questions and get performance evaluation

Interactive Quizzes

Engage in quick quizzes to reinforce what you've learned and check your comprehension.

Question 1

What is the main purpose of food?

  • To provide pleasure
  • To provide nutrients
  • To serve as decoration

💡 Hint: Consider why we require food to survive.

Question 2

Nutrition is the study of how our food...

  • Affects health
  • Is always unhealthy

💡 Hint: Think about the relationship between what you eat and how you feel.

Solve and get performance evaluation

Challenge Problems

Push your limits with challenges.

Question 1

Design a weekly meal plan that adheres to the principles of a balanced diet. Include a variety of food items from all groups.

💡 Hint: Refer to the food groups discussed earlier.

Question 2

Analyze a typical teenager's diet. Identify potential nutritional deficiencies and propose changes.

💡 Hint: Look for eating habits that might lead to such deficiencies.

Challenge and get performance evaluation