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Test your understanding with targeted questions related to the topic.
Question 1
Easy
Define food in your own words.
💡 Hint: Think about what you eat daily.
Question 2
Easy
What does nutrition involve?
💡 Hint: Consider the different processes that food goes through in our body.
Practice 4 more questions and get performance evaluation
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
What is the main purpose of food?
💡 Hint: Consider why we require food to survive.
Question 2
Nutrition is the study of how our food...
💡 Hint: Think about the relationship between what you eat and how you feel.
Solve and get performance evaluation
Push your limits with challenges.
Question 1
Design a weekly meal plan that adheres to the principles of a balanced diet. Include a variety of food items from all groups.
💡 Hint: Refer to the food groups discussed earlier.
Question 2
Analyze a typical teenager's diet. Identify potential nutritional deficiencies and propose changes.
💡 Hint: Look for eating habits that might lead to such deficiencies.
Challenge and get performance evaluation