3.7 - Modifying Diet Related Behaviour
Enroll to start learning
You’ve not yet enrolled in this course. Please enroll for free to listen to audio lessons, classroom podcasts and take practice test.
Practice Questions
Test your understanding with targeted questions
List two reasons why it is important to limit TV time.
💡 Hint: Think of how distractions can influence decisions.
What is one healthy snack option?
💡 Hint: Try to think of alternatives to traditional junk food.
4 more questions available
Interactive Quizzes
Quick quizzes to reinforce your learning
How many hours of television viewing is recommended each day for healthier eating habits?
💡 Hint: Think about the suggested practical limits.
True or False: Drinking sugary drinks can help maintain hydration.
💡 Hint: Consider healthier beverage options.
1 more question available
Challenge Problems
Push your limits with advanced challenges
Create a weekly meal plan that incorporates balanced meals focusing on all food groups. Discuss how you can modify it if you find your energy levels are low.
💡 Hint: Consider what balance of food keeps you energized.
Analyze the potential long-term impacts of poor dietary habits during adolescence.
💡 Hint: Think about the connections between nutrition and overall health.
Get performance evaluation
Reference links
Supplementary resources to enhance your learning experience.