Practice Modifying Diet Related Behaviour - 3.7 | 3. Food, Nutrition, Health and Fitness | CBSE 11 Human Ecology and Family Sciences Part I
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Practice Questions

Test your understanding with targeted questions related to the topic.

Question 1

Easy

List two reasons why it is important to limit TV time.

💡 Hint: Think of how distractions can influence decisions.

Question 2

Easy

What is one healthy snack option?

💡 Hint: Try to think of alternatives to traditional junk food.

Practice 4 more questions and get performance evaluation

Interactive Quizzes

Engage in quick quizzes to reinforce what you've learned and check your comprehension.

Question 1

How many hours of television viewing is recommended each day for healthier eating habits?

  • 1-2 hours
  • 3-4 hours
  • 5-6 hours

💡 Hint: Think about the suggested practical limits.

Question 2

True or False: Drinking sugary drinks can help maintain hydration.

  • True
  • False

💡 Hint: Consider healthier beverage options.

Solve 1 more question and get performance evaluation

Challenge Problems

Push your limits with challenges.

Question 1

Create a weekly meal plan that incorporates balanced meals focusing on all food groups. Discuss how you can modify it if you find your energy levels are low.

💡 Hint: Consider what balance of food keeps you energized.

Question 2

Analyze the potential long-term impacts of poor dietary habits during adolescence.

💡 Hint: Think about the connections between nutrition and overall health.

Challenge and get performance evaluation