2.6.2 - Resilience
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Practice Questions
Test your understanding with targeted questions
Define resilience in your own words.
💡 Hint: Think about how you react when things don’t go as planned.
Name one way to build resilience.
💡 Hint: Consider how your attitude affects your ability to recover.
4 more questions available
Interactive Quizzes
Quick quizzes to reinforce your learning
What does resilience allow you to do?
💡 Hint: Consider the word 'bounce back'.
True or False: Seeking help from friends is a strategy for building resilience.
💡 Hint: Think about how friends support you in tough times.
2 more questions available
Challenge Problems
Push your limits with advanced challenges
Describe a time when you faced a major setback. What strategies did you use to bounce back and what did you learn from the experience?
💡 Hint: Reflect on a significant challenge in your life.
Create a detailed resilience-building plan. Include specific goals and methods you intend to implement over the next month.
💡 Hint: Consider what you want to improve and how you can make small daily changes.
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Reference links
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