2.2.3 - Symptoms of Stress
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Practice Questions
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What is irritability?
💡 Hint: Think about how you feel when something annoys you.
Name one physical symptom of stress.
💡 Hint: Consider what your body feels during stressful times.
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Interactive Quizzes
Quick quizzes to reinforce your learning
Which of the following is NOT a physical symptom of stress?
💡 Hint: Think about what stress feels like in your body.
True or False: Irritability is a common symptom of stress.
💡 Hint: Reflect on moments when stress made you feel irritable.
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Challenge Problems
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Create a case study involving a student who experiences multiple symptoms of stress. Analyze how these symptoms may influence their academic performance and suggest management strategies.
💡 Hint: Think about how stress impacts both emotions and physical health.
Evaluate how recognizing stress symptoms can improve one's approach to self-management.
💡 Hint: Consider the impact of awareness on managing behavior.
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