Practice Stress Management - 2.6 | 2. Self-Management Skills – I | CBSE Class 11th AI (Artificial Intelligence)
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Practice Questions

Test your understanding with targeted questions related to the topic.

Question 1

Easy

What is one sign of stress?

💡 Hint: Think about how you feel when overwhelmed.

Question 2

Easy

Name one technique to manage stress.

💡 Hint: Think of something you can do to relax.

Practice 4 more questions and get performance evaluation

Interactive Quizzes

Engage in quick quizzes to reinforce what you've learned and check your comprehension.

Question 1

Which of the following is NOT a sign of stress?

  • Irritability
  • Calmness
  • Fatigue

💡 Hint: Think about how stress usually makes you feel.

Question 2

True or False: Deep breathing can help manage stress.

  • True
  • False

💡 Hint: Consider if you feel relaxed after deep breathing.

Solve 1 more question and get performance evaluation

Challenge Problems

Push your limits with challenges.

Question 1

Create a stress management plan including techniques from the chapter and how they can be tailored to individual needs.

💡 Hint: Reflect on what has worked for you in the past.

Question 2

Discuss how recognizing one’s personal signs of stress can influence academic performance.

💡 Hint: Think about a time when recognizing your stress has helped you.

Challenge and get performance evaluation