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Practice Questions
Test your understanding with targeted questions related to the topic.
Question 1
Easy
What are the three doshas?
π‘ Hint: Think about the elemental associations.
Question 2
Easy
Which dosha is responsible for movement?
π‘ Hint: It's associated with air.
Practice 4 more questions and get performance evaluation
Interactive Quizzes
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
Which dosha is responsible for digestion and metabolism?
- Vata
- Pitta
- Kapha
π‘ Hint: Think about heat and transformation.
Question 2
Is Vata associated with coldness and movement?
- True
- False
π‘ Hint: Recall the characteristics of Vata.
Solve and get performance evaluation
Challenge Problems
Push your limits with challenges.
Question 1
Given that a person experiences anxiety and dry skin, which dosha is likely imbalanced, and how might their lifestyle adjustments target this imbalance?
π‘ Hint: Think about the qualities of Vata.
Question 2
How can a person with a dominant Kapha dosha adjust their diet to remain healthy through seasonal changes?
π‘ Hint: Consider how seasonal changes affect the body's needs.
Challenge and get performance evaluation