21.3.A - Individual Level (Human Being)
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Practice Questions
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Define 'self' in your own words.
💡 Hint: Think about what makes you aware of your actions.
What does it mean to have harmony between self and body?
💡 Hint: Consider how your thoughts affect your physical state.
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Interactive Quizzes
Quick quizzes to reinforce your learning
What does 'self' refer to?
💡 Hint: Think about what part of you is aware of your actions.
True or False: Wellness is solely about not being sick.
💡 Hint: Consider the emotional and spiritual aspects of being well.
1 more question available
Challenge Problems
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Design a personal project that integrates strategies for enhancing wellness through harmony.
💡 Hint: Think about the activities you enjoy and how they make you feel.
Evaluate a scenario where an individual struggles with alignment between their self and body. What could be the consequences, and how might they address the issue?
💡 Hint: Consider emotional and physical interventions they might choose.
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