2.4. Key Questions in Self-Exploration

Try these first

1. 1.

   What is self-exploration?

   Hint

   Think about the definition we discussed earlier.

2. 2.

   Name one of the key questions in self-exploration.

   Hint

   Recall what we talked about during our sessions.

3. 3.

   What is self-exploration?

   • A process of looking outward for validation
   • An introspective journey to discover values
   • A method of rote memorization

   Hint

   Think about the definition we discussed.

4. 4.

   True or False: Self-exploration is only about assessing superficial desires.

   • True
   • False

   Hint

   Consider what self-exploration truly entails.

5. 5.

   Create a personal self-exploration plan that incorporates answers to the key questions discussed. How will you actively engage in this process over the next month?

   Hint

   Think about concrete steps you can take.

6. 6.

   Reflect on a recent decision you made. Analyze it using the self-exploration framework. What values were at play?

   Hint

   Consider if your decision reflected your true self.