2. What is Self-Exploration?

Try these first

1. 1.

   What is self-exploration?

   Hint

   Think about what it means to look within yourself.

2. 2.

   List two benefits of self-exploration.

   Hint

   Consider how understanding yourself can affect your decisions.

3. 3.

   What is one main purpose of self-exploration?

   • To discover external values
   • To increase self-awareness
   • To obey societal norms

   Hint

   Consider why understanding yourself might be important.

4. 4.

   True or False: Self-exploration is a passive reflection.

   • True
   • False

   Hint

   Think about whether it's something you actively do or just think about.

5. 5.

   Design a personal development plan based on self-exploration principles that outlines how you will reflect on your values and goals weekly.

   Hint

   Consider creating a schedule for your reflections.

6. 6.

   Evaluate a current personal belief and analyze its origins. Discuss how you can approach this belief from a self-exploration perspective.

   Hint

   Think about the influences that shaped this belief.