8.7. Consequences of Disharmony

Try these first

1. 1.

   Define disharmony in the context of the Self and Body.

   Hint

   Think about how they interact.

2. 2.

   What is one consequence of disharmony?

   Hint

   Consider the outcomes of neglect.

3. 3.

   What can be a consequence of a disharmonious relationship between the Self and the Body?

   • Overuse of the body
   • Enhanced wellbeing
   • Balanced choice making

   Hint

   Consider the implications of neglect.

4. 4.

   True or False: The Self is the only component responsible for the actions taken by the Body.

   • True
   • False

   Hint

   Remember the relationship between both entities.

5. 5.

   Analyze how different lifestyles can lead to disharmony. Suggest a balanced approach to bring harmony.

   Hint

   Consider what elements contribute to both aspects of life.

6. 6.

   Develop a plan to address one poor health decision, incorporating knowledge of both physical and non-physical needs.

   Hint

   Reflect on how decisions impact health and happiness.