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Test your understanding with targeted questions related to the topic.
Question 1
Easy
List two physical needs of the body.
💡 Hint: Think about what your body requires to function.
Question 2
Easy
What is one need of the self?
💡 Hint: Consider feelings that contribute to your well-being.
Practice 4 more questions and get performance evaluation
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
What are the physical needs of the body?
💡 Hint: Think about what your body needs to survive.
Question 2
True or False: The self and body have the same needs.
💡 Hint: Remember their definitions.
Solve 1 more question and get performance evaluation
Push your limits with challenges.
Question 1
How would you approach a lifestyle change to better harmonize the needs of your body and self?
💡 Hint: Consider gradual changes to avoid overwhelming yourself.
Question 2
Evaluate a daily routine and identify areas where body versus self needs may clash.
💡 Hint: Think about what aspects of your routine might be unbalanced.
Challenge and get performance evaluation