8 - The Body as an Instrument of the ‘Self’
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Practice Questions
Test your understanding with targeted questions
What are the two components of a human being discussed in this section?
💡 Hint: One represents consciousness, and the other represents physical existence.
Name one function of the Body.
💡 Hint: Think about what our senses do.
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Interactive Quizzes
Quick quizzes to reinforce your learning
What does the term 'Self' refer to?
💡 Hint: It is the part we often refer to when we think about our identity.
True or False: The Body and Self have the same types of needs.
💡 Hint: Reflect on the differences between material and non-material needs.
2 more questions available
Challenge Problems
Push your limits with advanced challenges
You have observed that a friend often neglects their physical health by overeating processed foods while feeling dissatisfied emotionally. Analyze the balance between their self-needs and body-needs.
💡 Hint: Consider the emotional reasons behind physical choices.
Create a personal plan to achieve harmony between the Self and Body for one week. What activities will you include to ensure both aspects are nurtured?
💡 Hint: Think about activities that support both your physical health and emotional needs.
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