Introduction

This section introduces the concept of human beings as the co-existence of 'I' (self/consciousness) and 'Body' (physical entity), highlighting its importance for holistic well-being.

Detailed Explaination

This section introduces the concept of human beings as the co-existence of 'I' (self/consciousness) and 'Body' (physical entity), highlighting its importance for holistic well-being.

What Is A Human Being?

The section explores the concept of a human being as the co-existence of 'I' (the self or consciousness) and the 'body', emphasizing the balance between the two for holistic well-being.

Definition Of A Human Being

Human beings are understood as the co-existence of 'I' (self/consciousness) and the body (physical entity), integral for achieving harmony and holistic well-being.

Understanding ‘i’ (Self)

The section discusses the concept of 'I' (self) in relation to the body, highlighting the importance of understanding this coexistence for achieving holistic well-being.

Characteristics Of ‘i’

The section explores the concept of the 'I' as the conscious self that coexists with the physical body, highlighting its functions and significance in achieving harmony.

Key Functions Of ‘i’

The key functions of 'I' highlight the role of consciousness in the human experience, emphasizing its distinction from the physical body and its significance in achieving holistic well-being.

Understanding The Body

This section delves into the human being as a co-existence of ‘I’ (consciousness) and the ‘Body’ (physical entity), highlighting their relationship and implications for holistic well-being.

Characteristics Of The Body

This section explains the co-existence of 'I' (consciousness) and 'Body' (physical entity) as foundational to understanding human beings.

The Co-Existence Of ‘i’ And The Body

This section explores the concept of a human being as the co-existence of 'I' (self or consciousness) and the body, emphasizing the importance of harmony between both for holistic well-being.

Comparison Of ‘i’ And The Body

This section explores the relationship between the 'I' (self or consciousness) and the body, emphasizing their distinct roles in achieving holistic well-being.

Mutual Interaction

This section explores the co-existence of 'I' (self or consciousness) and the 'Body', highlighting their interaction in achieving harmony and well-being.

Implications Of This Understanding

This section explores the significance of comprehending the co-existence of 'I' and the body in achieving holistic well-being and a harmonious life.

Benefits Of Understanding ‘i’ And The Body

Understanding the duality of 'I' and the body is crucial for achieving holistic well-being and harmony in life.

Harmony In The Human Being

This section explores the concept of the human being as a coexistence of 'I' (conscious self) and the body, emphasizing the need for harmony to achieve holistic well-being.

Impact Of Harmony And Disharmony

The section explores the relationship between the ‘I’ (self or consciousness) and the body, highlighting the importance of their harmony for holistic well-being.

Practical Examples

This section illustrates the practical implications of understanding the co-existence of 'I' and 'Body' through relatable examples.

Overeating Junk Food

This section explores the imbalance caused by overeating junk food in relation to the co-existence of the 'I' and the body.

Addiction

The section discusses addiction from the perspective of the co-existence of 'I' and the 'Body', emphasizing the implications of this relationship on human well-being.

Meditation/yoga

This section explores the co-existence of 'I' and the 'Body', highlighting the importance of meditation and yoga in achieving harmony.

Summary

This section explores the concept of a human being as the coexistence of 'I' (self) and the 'body' (physical entity), emphasizing the need to harmonize these two aspects for holistic well-being.