Practice Heart Rate (hr) (2.1.1) - Chapter 2: Exercise Physiology - IB 12 Physical and Health Education (SEHS)
Students

Academic Programs

AI-powered learning for grades 8-12, aligned with major curricula

Professional

Professional Courses

Industry-relevant training in Business, Technology, and Design

Games

Interactive Games

Fun games to boost memory, math, typing, and English skills

Heart Rate (HR)

Practice - Heart Rate (HR)

Learning

Practice Questions

Test your understanding with targeted questions

Question 1 Easy

What is the average resting heart rate range for adults?

💡 Hint: Think of what doctors usually say is normal for heart rate.

Question 2 Easy

What does the sinoatrial node do?

💡 Hint: Remember, it's the heart's 'control center' for beating.

4 more questions available

Interactive Quizzes

Quick quizzes to reinforce your learning

Question 1

What is the typical resting heart rate for adults?

40–60 bpm
60–100 bpm
100–120 bpm

💡 Hint: Think about common healthy ranges for most adults.

Question 2

True or False: The SA node is responsible for slowing down heart rate.

True
False

💡 Hint: Consider its role as a pacemaker.

2 more questions available

Challenge Problems

Push your limits with advanced challenges

Challenge 1 Hard

You are monitoring the heart rates of two participants during a treadmill exercise test. Participant A has a resting heart rate of 60 bpm and achieves a maximum heart rate of 180 bpm during exercise. Participant B, however, has a resting heart rate of 80 bpm and can only reach a maximum of 150 bpm. Discuss how fitness levels might influence these heart rate responses.

💡 Hint: Consider cardiovascular efficiency and the role of training.

Challenge 2 Hard

How would you explain the significance of monitoring heart rate in athletic training programs?

💡 Hint: Think about the correlation between heart rate, intensity, and performance outcomes.

Get performance evaluation

Reference links

Supplementary resources to enhance your learning experience.