Practice Minerals (7.2.2.2) - Chapter 7: Nutrition and Health - IB 12 Physical and Health Education (SEHS)
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Minerals

Practice - Minerals

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Practice Questions

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Question 1 Easy

What mineral is essential for bone health?

💡 Hint: Think about what you drink for strong bones.

Question 2 Easy

Which mineral helps transport oxygen in the blood?

💡 Hint: Consider what makes your blood red.

4 more questions available

Interactive Quizzes

Quick quizzes to reinforce your learning

Question 1

What mineral is essential for oxygen transport in the body?

Calcium
Iron
Magnesium

💡 Hint: Think about what makes blood red.

Question 2

True or False: Sodium and potassium are both electrolytes that help maintain fluid balance.

True
False

💡 Hint: Consider how your body regulates water and nerve signals.

1 more question available

Challenge Problems

Push your limits with advanced challenges

Challenge 1 Hard

How would a deficiency in calcium affect an athlete's performance during an event? Discuss potential consequences in detail.

💡 Hint: Consider how bones support movement.

Challenge 2 Hard

Propose a dietary plan for an athlete aiming to improve their iron intake. Include examples of food sources and timing.

💡 Hint: Think about meals throughout the day.

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