Practice Anxiety (4.1.II.2) - Mental and Emotional Well-being - IB 9 Physical and Health Education
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Anxiety

Practice - Anxiety

Learning

Practice Questions

Test your understanding with targeted questions

Question 1 Easy

What is anxiety?

💡 Hint: It's a common emotional challenge.

Question 2 Easy

Name one physical symptom of anxiety.

💡 Hint: Think about what happens to your body when you are nervous.

4 more questions available

Interactive Quizzes

Quick quizzes to reinforce your learning

Question 1

What is anxiety characterized by?

Euphoria
Extreme calm
Excessive worry

💡 Hint: Consider the definition of anxiety we discussed.

Question 2

True or False: Only diagnosed individuals experience anxiety.

True
False

💡 Hint: Think about our examples in class.

1 more question available

Challenge Problems

Push your limits with advanced challenges

Challenge 1 Hard

Discuss the long-term impacts of untreated anxiety in a classroom setting; include implications on academic performance and social relationships.

💡 Hint: Consider how stress can affect multiple areas of a student's life.

Challenge 2 Hard

Create a plan on how to approach a friend who seems to be suffering from anxiety; include strategies for support and resources they may need.

💡 Hint: Focus on supportive communication techniques.

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Reference links

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