Practice - Building Self-Esteem
Practice Questions
Test your understanding with targeted questions
Define resilience in your own words.
💡 Hint: Think about how you react when something doesn't go as planned.
What is positive self-talk?
💡 Hint: Consider examples you've heard or said.
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Interactive Quizzes
Quick quizzes to reinforce your learning
What is resilience?
💡 Hint: Think about how people deal with failures.
True or False: Positive self-talk always means denying your weaknesses.
💡 Hint: Consider what it means to support yourself.
2 more questions available
Challenge Problems
Push your limits with advanced challenges
Reflect on a significant challenge you faced in your life. How did you utilize resilience and positive self-talk to overcome it? Describe the feelings and thoughts you experienced during this process.
💡 Hint: Think of a time when you had to persevere, like studying for a difficult exam.
Develop a personal action plan to build your self-esteem over the next month. What specific goals will you set, and what strategies will you employ to foster a growth mindset?
💡 Hint: Consider what activities make you feel accomplished or joyful.
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Reference links
Supplementary resources to enhance your learning experience.