Practice - Digital Health and Wellness
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Practice Questions
Test your understanding with targeted questions
What is Digital Health?
💡 Hint: Think about how technology affects us.
Why is managing screen time important?
💡 Hint: Consider physical and mental health.
4 more questions available
Interactive Quizzes
Quick quizzes to reinforce your learning
What does Digital Health refer to?
💡 Hint: It relates to how we interact with our devices.
True or False: Limiting screen time can improve mental health.
💡 Hint: Think about the connection between time spent online and feelings.
1 more question available
Challenge Problems
Push your limits with advanced challenges
Create a plan to reduce your screen time effectively. What specific actions will you take?
💡 Hint: Look at how much time you currently spend and decide how much less you can manage.
Analyze a case where a peer struggled with excessive social media use. What steps could they take to improve their situation?
💡 Hint: Focus on solutions that encourage real-world socialization.
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Reference links
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