1.2.3 - Consequences of Inactivity
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Practice Questions
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What is one consequence of inactivity?
💡 Hint: Think about health problems that can arise from not moving.
Name a mental health risk associated with inactivity.
💡 Hint: Consider what inactivity does to our mood.
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Interactive Quizzes
Quick quizzes to reinforce your learning
What is one major consequence of inactivity?
💡 Hint: Think about health problems that arise from sedentary behavior.
True or False: Physical inactivity has no impact on mental health.
💡 Hint: Consider how you feel when you're active versus inactive.
2 more questions available
Challenge Problems
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Discuss how a sedentary lifestyle can create a cycle of health issues leading to both physical and mental struggles. Provide two solutions to break this cycle.
💡 Hint: Think about how physical activity and social engagement can positively affect health.
Evaluate a community initiative to combat inactivity and discuss its potential effectiveness in improving public health.
💡 Hint: Consider how community support can foster motivation and bonding.
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