Practice Examples - 1.7.4.1 | 5. Lifestyle & Global Health Issues | IB 10 Physical and Health Education (PHE)
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1.7.4.1 - Examples

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Practice Questions

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Question 1 Easy

List two positive lifestyle factors.

💡 Hint: Think about what healthy habits you practice.

Question 2 Easy

What is the recommended amount of sleep for teenagers?

💡 Hint: Consider your own sleep routine.

4 more questions available

Interactive Quizzes

Quick quizzes to reinforce your learning

Question 1

What are two negative lifestyle factors?

Regular exercise
balanced diet
Sedentary behavior
poor diet
Adequate sleep
hydration

💡 Hint: Think of habits that might lead to health issues.

Question 2

True or False: A balanced diet includes only fruits and vegetables.

True
False

💡 Hint: Recall the components of a balanced diet.

1 more question available

Challenge Problems

Push your limits with advanced challenges

Challenge 1 Hard

Evaluate how lifestyle factors in your locality affect community health outcomes. Provide real examples.

💡 Hint: Look around your community and think about what habits might prevail.

Challenge 2 Hard

Propose a public health campaign that addresses one of these lifestyle issues in your community.

💡 Hint: Consider what lifestyle change you believe is the most necessary.

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