Practice Lifestyle link - 1.7.2.2 | 5. Lifestyle & Global Health Issues | IB 10 Physical and Health Education (PHE)
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Lifestyle link

1.7.2.2 - Lifestyle link

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Practice Questions

Test your understanding with targeted questions

Question 1 Easy

Name two positive lifestyle factors.

💡 Hint: Think about your daily habits.

Question 2 Easy

What is the recommended amount of sleep for teenagers?

💡 Hint: Consider how much sleep you feel is necessary to feel rested.

4 more questions available

Interactive Quizzes

Quick quizzes to reinforce your learning

Question 1

Which of the following is NOT considered a positive lifestyle factor?

Regular exercise
Poor diet
Balanced diet
Hydration

💡 Hint: Think about which option promotes health.

Question 2

True or False: Physical activity can improve mental well-being.

True
False

💡 Hint: Consider how you feel after exercising.

2 more questions available

Challenge Problems

Push your limits with advanced challenges

Challenge 1 Hard

Debate the importance of lifestyle modifications in preventing chronic diseases in urban areas where access to resources may be limited.

💡 Hint: Consider what barriers might exist and how they can be overcome.

Challenge 2 Hard

Develop a campaign aimed at improving dietary habits among teenagers in your school. What strategies would you implement?

💡 Hint: Think of ways to engage students effectively.

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