Practice At Home (1.7.2) - Mental health - IB 10 Physical and Health Education (PHE)
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Practice - At Home

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Learning

Practice Questions

Test your understanding with targeted questions

Question 1 Easy

What does it mean to have an open discussion in a family?

💡 Hint: Think about how you would talk to a friend.

Question 2 Easy

What is an emotional check-in?

💡 Hint: Consider when you check in with friends.

4 more questions available

Interactive Quizzes

Quick quizzes to reinforce your learning

Question 1

What is the purpose of emotional check-ins?

To discuss schoolwork
To understand feelings
To plan family activities

💡 Hint: Consider why it's important to know how others feel.

Question 2

True or False: Positive encouragement can lead to increased self-esteem in teenagers.

True
False

💡 Hint: Think about how compliments make you feel.

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Challenge Problems

Push your limits with advanced challenges

Challenge 1 Hard

Consider a scenario where a teenager shuts down emotionally at home. Create an action plan for the parents to encourage open discussions and check-ins.

💡 Hint: Think about what strategies promote safety and openness.

Challenge 2 Hard

Debate the importance of positive encouragement versus the risk of excessive praise. What are the implications for the self-esteem of adolescents?

💡 Hint: Consider how you feel about praise that feels 'too much' versus genuine recognition.

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Reference links

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