1.8.2 - Setting Boundaries
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Practice Questions
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What does digital well-being mean?
💡 Hint: Think about how technology impacts your life.
Name one way to set a personal boundary.
💡 Hint: Consider who you interact with often.
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Interactive Quizzes
Quick quizzes to reinforce your learning
What is digital well-being?
💡 Hint: Consider how technology should fit into a healthy lifestyle.
True or False: Setting boundaries can help reduce stress.
💡 Hint: Think about how you feel when your limits are respected.
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Challenge Problems
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Create a personal boundary plan for a specific area in your life (e.g., school, family, or friendships) and discuss the strategies you will use to uphold these boundaries.
💡 Hint: Consider situations you often find stressful and how boundaries can mitigate that.
Evaluate a scenario where you or someone else didn't set a boundary and the resulting impact. What could have been done differently?
💡 Hint: Think about times when you felt overwhelmed and how boundaries could have helped.
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