Practice When to Seek Help - 1.6.1 | 4. Mental health | IB 10 Physical and Health Education (PHE)
Students

Academic Programs

AI-powered learning for grades 8-12, aligned with major curricula

Professional

Professional Courses

Industry-relevant training in Business, Technology, and Design

Games

Interactive Games

Fun games to boost memory, math, typing, and English skills

When to Seek Help

1.6.1 - When to Seek Help

Enroll to start learning

You’ve not yet enrolled in this course. Please enroll for free to listen to audio lessons, classroom podcasts and take practice test.

Learning

Practice Questions

Test your understanding with targeted questions

Question 1 Easy

What is a sign that someone might need help?

💡 Hint: Think about feelings that last a long time.

Question 2 Easy

Name one type of support system.

💡 Hint: Consider professionals in your school.

4 more questions available

Interactive Quizzes

Quick quizzes to reinforce your learning

Question 1

What does persistent sadness indicate?

It’s normal behavior
A potential need for help
It’s a phase

💡 Hint: Consider how long someone feels sad.

Question 2

True or False: Seeking help for mental health issues is a sign of weakness.

True
False

💡 Hint: Think about what it means to ask for support.

2 more questions available

Challenge Problems

Push your limits with advanced challenges

Challenge 1 Hard

Analyze a scenario where a student has been missing school frequently and shows irritability. What steps should peers take to approach this situation?

💡 Hint: Consider the importance of being a supportive friend.

Challenge 2 Hard

Create a plan for a mental health awareness day at school that focuses on teaching students about the importance of seeking help.

💡 Hint: Think about engaging activities that will educate and resonate with students.

Get performance evaluation

Reference links

Supplementary resources to enhance your learning experience.