1.5 - Case Study Example – Sprint Start Analysis
Enroll to start learning
You’ve not yet enrolled in this course. Please enroll for free to listen to audio lessons, classroom podcasts and take practice test.
Practice Questions
Test your understanding with targeted questions
What is the first phase of the sprint start?
💡 Hint: Consider what an athlete does before they start moving.
Name one tool used in movement analysis.
💡 Hint: Think about technology used to observe performances.
4 more questions available
Interactive Quizzes
Quick quizzes to reinforce your learning
What is analyzed during the preparation phase of a sprint start?
💡 Hint: Focus on what sets the athlete up for the race.
True or False: The follow-through phase does not affect acceleration.
💡 Hint: Consider the entire sprinting process.
1 more question available
Challenge Problems
Push your limits with advanced challenges
Create a detailed training program aimed at improving an athlete's sprint start focusing on the identified weaknesses in hip extension.
💡 Hint: Consider both physical and technical aspects.
Analyze the effect of a 0.3-second delay in reaction time on overall sprint performance.
💡 Hint: Think about speed in relation to time and distance.
Get performance evaluation
Reference links
Supplementary resources to enhance your learning experience.