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Practice Questions
Test your understanding with targeted questions related to the topic.
Question 1
Easy
What does ROM stand for?
💡 Hint: It's the distance and direction a joint can move.
Question 2
Easy
Name one factor that affects flexibility.
💡 Hint: Think about what can restrict movement.
Practice 4 more questions and get performance evaluation
Interactive Quizzes
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
What does ROM stand for?
💡 Hint: Think about how much movement a joint allows.
Question 2
True or False: Flexibility is a key factor affecting ROM.
- True
- False
💡 Hint: Consider the relationship between flexibility and movement.
Solve 1 more question and get performance evaluation
Challenge Problems
Push your limits with challenges.
Question 1
An athlete experiences chronic tightness in their hamstrings. How might this affect their performance in sprinting events?
💡 Hint: Consider how leg muscles contribute to running efficiency.
Question 2
Compare the ROM of a ball-and-socket joint to a hinge joint. Why might one allow for greater movement than the other?
💡 Hint: Visualize the movements possible in each joint type.
Challenge and get performance evaluation