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Test your understanding with targeted questions related to the topic.
Question 1
Easy
What is broad external focus?
π‘ Hint: Think of a soccer player.
Question 2
Easy
Give an example of a cue word.
π‘ Hint: What motivates you?
Practice 4 more questions and get performance evaluation
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
What type of focus involves assessing the entire environment?
π‘ Hint: Think of a soccer game.
Question 2
True or False: Cue words can help remind athletes of their focus.
π‘ Hint: Consider motivational phrases.
Solve and get performance evaluation
Push your limits with challenges.
Question 1
Develop a pre-performance routine for a basketball player and explain how it helps in maintaining focus.
π‘ Hint: Consider how rituals set the stage for significant performances.
Question 2
Create an example scenario where an athlete uses narrow external focus to succeed under pressure and analyze the impact.
π‘ Hint: Diminish noise to focus on the goal.
Challenge and get performance evaluation