4.3 - Concentration Techniques
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Practice Questions
Test your understanding with targeted questions
What is broad external focus?
💡 Hint: Think of a soccer player.
Give an example of a cue word.
💡 Hint: What motivates you?
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Interactive Quizzes
Quick quizzes to reinforce your learning
What type of focus involves assessing the entire environment?
💡 Hint: Think of a soccer game.
True or False: Cue words can help remind athletes of their focus.
💡 Hint: Consider motivational phrases.
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Challenge Problems
Push your limits with advanced challenges
Develop a pre-performance routine for a basketball player and explain how it helps in maintaining focus.
💡 Hint: Consider how rituals set the stage for significant performances.
Create an example scenario where an athlete uses narrow external focus to succeed under pressure and analyze the impact.
💡 Hint: Diminish noise to focus on the goal.
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