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Practice Questions
Test your understanding with targeted questions related to the topic.
Question 1
Easy
Define SMART goals.
💡 Hint: Think of what each letter of SMART signifies.
Question 2
Easy
What type of goal focuses on technique?
💡 Hint: Remember the difference between types of goals.
Practice 4 more questions and get performance evaluation
Interactive Quizzes
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
What does 'SMART' in SMART goals stand for?
- Simple
- Measurable
- Attainable
- Specific
- Measurable
- Achievable
- Summarized
- Manageable
- Achievable
💡 Hint: Focus on the first letters of each component of effective goal setting.
Question 2
True or False: Process goals focus on external outcomes.
- True
- False
💡 Hint: Consider what process goals are truly about.
Solve 2 more questions and get performance evaluation
Challenge Problems
Push your limits with challenges.
Question 1
Design a complete set of SMART goals for a new swimmer aiming to compete in a 50m freestyle event in six months. Include all five components of SMART in your goals.
💡 Hint: Stay focused on all components and ensure the goal is realistic.
Question 2
Critique a teammate's goal of 'to get better at running.' Highlight whether it meets the SMART criteria and suggest improvements.
💡 Hint: Check for specifics, measurements, and time constraints.
Challenge and get performance evaluation