3 - Motivation and Arousal
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Practice Questions
Test your understanding with targeted questions
What are the two types of motivation?
💡 Hint: Think about internal versus external rewards.
What does arousal refer to?
💡 Hint: It's related to readiness for action.
4 more questions available
Interactive Quizzes
Quick quizzes to reinforce your learning
What type of motivation is driven by internal rewards?
💡 Hint: Consider what makes you enjoy the activity itself.
True or False: High arousal levels are beneficial for fine motor skills.
💡 Hint: Think about how you feel when taking precise shots.
1 more question available
Challenge Problems
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Consider an athlete preparing for a championship. Assess their motivation strategies and the impact of their arousal levels on performance in a high-pressure situation.
💡 Hint: Think about what both motivates the athlete and helps them cope with stress.
Analyze a scenario where an athlete feels over-aroused before a competition. Discuss the signs they might experience and propose techniques to bring their arousal back to optimal levels.
💡 Hint: Reflect on strategies you’ve learned that help with nerves.
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