Practice Variable Practice - 2.4 | Chapter 5: Skill Acquisition and Psychology | IB Grade 12 Physical and Health Education (SEHS)
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2.4 - Variable Practice

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Practice Questions

Test your understanding with targeted questions related to the topic.

Question 1

Easy

Define variable practice in your own words.

💡 Hint: Focus on the idea of practicing in varied environments.

Question 2

Easy

Give an example of an open skill.

💡 Hint: Think of a sport where conditions change constantly.

Practice 4 more questions and get performance evaluation

Interactive Quizzes

Engage in quick quizzes to reinforce what you've learned and check your comprehension.

Question 1

What is variable practice?

  • Practicing in a single environment
  • Practicing in varied environments
  • Practicing only theoretical skills

💡 Hint: Think about how many different situations a skill could be practiced in.

Question 2

Variable practice is best for what type of skills?

  • Closed skills
  • Open skills
  • Team-setting skills

💡 Hint: Consider sports that have unpredictable gameplay.

Solve 1 more question and get performance evaluation

Challenge Problems

Push your limits with challenges.

Question 1

Design a week-long training plan that incorporates variable practice for a basketball player's shooting skills. Include specific drills and goals for each day.

💡 Hint: Think about integrating gameplay elements into practice.

Question 2

Reflect on a time when variable practice significantly improved your own performance in any skill. Write about the experience, emphasizing the conditions you practiced in and how it affected your decision-making.

💡 Hint: Consider details that made the practice effective.

Challenge and get performance evaluation