6.9 - Conclusion
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Practice Questions
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What does specificity refer to in fitness testing?
💡 Hint: Think about what exactly is being assessed.
Name one principle of accurate measurement.
💡 Hint: Consider the ways we ensure tests are effective.
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Interactive Quizzes
Quick quizzes to reinforce your learning
What is specificity in fitness testing?
💡 Hint: Think about how precise the test must be.
True or False: Reliability indicates that a test is accurate.
💡 Hint: Consider what happens if you take a test multiple times.
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Challenge Problems
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Design a comprehensive fitness evaluation program for a group of athletes. Consider each principle of measurement and ethics while drafting your program.
💡 Hint: How will you ensure participants understand the testing involved?
Evaluate the consequences of using a test that lacks reliability on an athlete's training regimen over a season.
💡 Hint: Think about how inconsistent data might lead to poor training decisions.
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