6.2.3 - Reliability
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Practice Questions
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Define reliability in fitness testing.
💡 Hint: Think about what makes results predictable.
List one factor that can affect test reliability.
💡 Hint: Consider when athletes may feel different levels of alertness.
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Interactive Quizzes
Quick quizzes to reinforce your learning
What does reliability in fitness testing refer to?
💡 Hint: Think about whether we get the same result each time.
True or False: Environmental factors have no impact on the reliability of fitness tests.
💡 Hint: Consider how weather can impact athletic performance.
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Challenge Problems
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You administer a 100m sprint test to an athlete at different times throughout the day. What steps can you take to ensure that their performance is reliable?
💡 Hint: Consider environmental control measures.
Imagine you are assessing a team's performance over a season using sprint times. Observed times fluctuate widely. What internal factors could you investigate to establish reliability?
💡 Hint: Think about how various factors can skew the results.
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