7.5.2 - Dietary Supplementation
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Practice Questions
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What is a dietary supplement?
💡 Hint: Think about the extra nutrients you can get.
Name one benefit of protein powders.
💡 Hint: Consider what happens to muscles after exercise.
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Interactive Quizzes
Quick quizzes to reinforce your learning
What type of supplement is creatine?
💡 Hint: Think about what supplements athletes would use for power.
True or False: All dietary supplements are strictly regulated by government agencies.
💡 Hint: Consider how brands market their products.
1 more question available
Challenge Problems
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As an athletic trainer, assess the ethical implications of recommending a supplement that is not certified. What strategies would you use to convey your concerns to an athlete?
💡 Hint: Consider both the health and competitive aspects of supplementation.
Analyze the role of protein supplements in an athlete's diet. How would you advise a vegetarian athlete who chose to use protein powders?
💡 Hint: Think of alternative protein sources relevant to their dietary preferences.
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