Practice Physical Activity and Health: Relationship Between Exercise and the Prevention of Lifestyle Diseases - 8.2 | Chapter 8: Contemporary Issues in Sport and Health | IB Grade 12 Physical and Health Education (SEHS)
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8.2 - Physical Activity and Health: Relationship Between Exercise and the Prevention of Lifestyle Diseases

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Learning

Practice Questions

Test your understanding with targeted questions related to the topic.

Question 1

Easy

What are lifestyle diseases?

πŸ’‘ Hint: Think about how lifestyle affects health.

Question 2

Easy

Name one benefit of regular physical activity.

πŸ’‘ Hint: Consider what exercise does to the heart.

Practice 4 more questions and get performance evaluation

Interactive Quizzes

Engage in quick quizzes to reinforce what you've learned and check your comprehension.

Question 1

What are lifestyle diseases primarily caused by?

  • Genetic factors
  • Unhealthy lifestyle choices
  • Environmental toxins

πŸ’‘ Hint: Think about the behaviors we've discussed.

Question 2

True or False: Regular physical activity can help prevent Type 2 diabetes.

  • True
  • False

πŸ’‘ Hint: Look back at the benefits we've covered.

Solve 1 more question and get performance evaluation

Challenge Problems

Push your limits with challenges.

Question 1

Design a community program aimed at reducing lifestyle diseases in your area. What elements would it include and how would it address the barriers discussed?

πŸ’‘ Hint: Think about community support and accessibility.

Question 2

Analyze the connection between urbanization and lifestyle diseases. What strategies could urban planners implement to encourage physical activity?

πŸ’‘ Hint: Consider how environments affect lifestyle choices.

Challenge and get performance evaluation