Practice Role of Physical Activity in Disease Prevention - 8.2.2 | Chapter 8: Contemporary Issues in Sport and Health | IB Grade 12 Physical and Health Education (SEHS)
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Role of Physical Activity in Disease Prevention

8.2.2 - Role of Physical Activity in Disease Prevention

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Learning

Practice Questions

Test your understanding with targeted questions

Question 1 Easy

What is a lifestyle disease? Provide one example.

💡 Hint: Consider diseases linked to physical inactivity.

Question 2 Easy

Name one benefit of regular exercise.

💡 Hint: Think about how exercise impacts the heart.

4 more questions available

Interactive Quizzes

Quick quizzes to reinforce your learning

Question 1

What is a lifestyle disease?

A disease from lack of exercise
A contagious illness
An acute health condition

💡 Hint: Think about diseases not transmitted through germs.

Question 2

True or False: Exercise has no impact on mental health.

True
False

💡 Hint: Consider what happens in your body when you exercise.

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Challenge Problems

Push your limits with advanced challenges

Challenge 1 Hard

Design a 1-month physical activity plan that addresses cardiovascular health and weight management for a hypothetical individual.

💡 Hint: Consider the recommendations from health organizations.

Challenge 2 Hard

Critically assess the impact of socio-economic factors on the accessibility of physical activity for different populations.

💡 Hint: Think about how lifestyle diseases vary across different socio-economic statuses.

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