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Practice Questions
Test your understanding with targeted questions related to the topic.
Question 1
Easy
What is a lifestyle disease? Provide one example.
💡 Hint: Consider diseases linked to physical inactivity.
Question 2
Easy
Name one benefit of regular exercise.
💡 Hint: Think about how exercise impacts the heart.
Practice 4 more questions and get performance evaluation
Interactive Quizzes
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
What is a lifestyle disease?
- A disease from lack of exercise
- A contagious illness
- An acute health condition
💡 Hint: Think about diseases not transmitted through germs.
Question 2
True or False: Exercise has no impact on mental health.
- True
- False
💡 Hint: Consider what happens in your body when you exercise.
Solve and get performance evaluation
Challenge Problems
Push your limits with challenges.
Question 1
Design a 1-month physical activity plan that addresses cardiovascular health and weight management for a hypothetical individual.
💡 Hint: Consider the recommendations from health organizations.
Question 2
Critically assess the impact of socio-economic factors on the accessibility of physical activity for different populations.
💡 Hint: Think about how lifestyle diseases vary across different socio-economic statuses.
Challenge and get performance evaluation