Practice Understanding Performance Anxiety and Strategies for Overcoming It - 3.2.3 | Unit 3: Music in Action - Creation and Performance | IB Grade 9 Music
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3.2.3 - Understanding Performance Anxiety and Strategies for Overcoming It

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Learning

Practice Questions

Test your understanding with targeted questions related to the topic.

Question 1

Easy

What is performance anxiety?

πŸ’‘ Hint: Think about how you feel before a performance.

Question 2

Easy

What is one strategy to help overcome performance anxiety?

πŸ’‘ Hint: Consider techniques that calm you.

Practice 4 more questions and get performance evaluation

Interactive Quizzes

Engage in quick quizzes to reinforce what you've learned and check your comprehension.

Question 1

What is performance anxiety?

  • Only physical symptoms
  • Only mental blocks
  • A combination of nervousness
  • physical symptoms
  • and mental blocks

πŸ’‘ Hint: Think about how you feel both physically and mentally before performing.

Question 2

True or False: Embracing imperfection can reduce performance anxiety.

  • True
  • False

πŸ’‘ Hint: Consider how focusing on perfection affects your feelings on stage.

Solve 2 more questions and get performance evaluation

Challenge Problems

Push your limits with challenges.

Question 1

Devise a comprehensive plan to prepare for a performance, incorporating at least three strategies discussed in this section.

πŸ’‘ Hint: Think about which strategies have worked for you in the past.

Question 2

Analyze a successful performance you witnessed or participated in and describe how the performers might have dealt with any performance anxiety.

πŸ’‘ Hint: Consider the performers' demeanor and how engaged they seemed with the audience.

Challenge and get performance evaluation