3.1 - Macronutrients and Micronutrients: Understanding the Role of Carbohydrates, Proteins, Fats, Vitamins, and Minerals in the Body
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Practice Questions
Test your understanding with targeted questions
Name the three macronutrient types.
💡 Hint: Think about what we need in large quantities.
What is the primary role of carbohydrates?
💡 Hint: Consider where our energy comes from.
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Interactive Quizzes
Quick quizzes to reinforce your learning
What are the three main types of macronutrients?
💡 Hint: Focus on the nutrients needed in large amounts.
True or False: All fats are harmful.
💡 Hint: Consider the types of fats mentioned.
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Challenge Problems
Push your limits with advanced challenges
Evaluate the impact of excessive consumption of trans fats on cardiovascular health and propose dietary strategies to avoid them.
💡 Hint: Consider the different types of fats in your diet.
Analyze how a balanced intake of micronutrients influences the immune system.
💡 Hint: Think about the relationship between nutrients and the body's defenses.
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Reference links
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