2.3.1.5 - T - Time-Bound
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Practice Questions
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What is a time-bound goal?
💡 Hint: Think about deadlines in school assignments.
Why is it important to have deadlines for your goals?
💡 Hint: Consider how deadlines affect your motivation.
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Interactive Quizzes
Quick quizzes to reinforce your learning
What does the 'T' in SMART goals stand for?
💡 Hint: Remember what the SMART framework helps you achieve.
True or False: Setting a goal without a deadline can help maintain motivation.
💡 Hint: Consider how you manage time with tasks.
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Challenge Problems
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You started a workout program and have been making rapid progress. You've set a goal to lose 10 pounds. Redefine this goal to make it time-bound and actionable.
💡 Hint: Specify how long you plan to take to reach your goal.
You initially set a goal of 'I want to do more yoga.' How would you adjust this goal to meet the criteria of being time-bound?
💡 Hint: Incorporate frequency and a set duration.
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