1.2.2 - Macronutrients
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Practice Questions
Test your understanding with targeted questions
What are carbohydrates primarily used for in our body?
💡 Hint: Think about what fuels your activities.
Name a food that is a good source of protein.
💡 Hint: Think of foods you eat for muscle growth.
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Interactive Quizzes
Quick quizzes to reinforce your learning
What is the primary function of carbohydrates?
💡 Hint: Think about what you need to fuel your daily activities.
True or False: All fats are unhealthy and should be avoided.
💡 Hint: Consider the role of good fats in nutrition.
2 more questions available
Challenge Problems
Push your limits with advanced challenges
You are planning a meal for an athlete. What macronutrient ratios would you suggest and why?
💡 Hint: Think about their energy demands and recovery needs after intense activity.
Explain how an imbalance of macronutrients can affect health in the long run.
💡 Hint: Consider the roles of each macronutrient and what the body needs to function well.
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