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Test your understanding with targeted questions related to the topic.
Question 1
Easy
What are three macronutrients your body needs?
💡 Hint: Think about energy sources.
Question 2
Easy
Why is water important for your body?
💡 Hint: Consider how your body functions.
Practice 4 more questions and get performance evaluation
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
What is one main function of carbohydrates?
💡 Hint: Think about what you eat for energy.
Question 2
True or False: Micronutrients are needed in larger amounts than macronutrients.
💡 Hint: Consider the quantity needed for each.
Solve 1 more question and get performance evaluation
Push your limits with challenges.
Question 1
You are tasked with educating a community about the importance of nutrition. Outline a workshop that details the effects of undernutrition and overnutrition, including strategies for a balanced diet.
💡 Hint: Consider engaging activities and discussions that highlight real-life impacts.
Question 2
Evaluate a meal plan consisting of only fast food. Identify key nutritional deficiencies and propose a revised plan.
💡 Hint: Think about what is missing from a nutritious perspective.
Challenge and get performance evaluation