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Test your understanding with targeted questions related to the topic.
Question 1
Easy
List two positive lifestyle factors.
💡 Hint: Think about what helps us stay healthy.
Question 2
Easy
What is one consequence of poor diet?
💡 Hint: Consider the effects of not eating well.
Practice 4 more questions and get performance evaluation
Engage in quick quizzes to reinforce what you've learned and check your comprehension.
Question 1
What are the recommended daily physical activity guidelines for adolescents?
💡 Hint: Think about what’s necessary to keep teens active and healthy.
Question 2
True or False: A balanced diet is essential for preventing chronic diseases.
💡 Hint: Recall the importance of nutrition in overall health.
Solve 2 more questions and get performance evaluation
Push your limits with challenges.
Question 1
Why do you think societies face different nutritional challenges, such as obesity and undernutrition? Discuss the social and economic factors involved.
💡 Hint: Consider how these factors influence diet choices globally.
Question 2
Evaluate the role of community initiatives in combating substance abuse. How can they contribute to better health outcomes?
💡 Hint: Reflect on various ways communities can strengthen their members' health.
Challenge and get performance evaluation