Practice Guidelines - 1.2.2 | 5. Lifestyle & Global Health Issues | IB MYP Class 10 – Physical and Health Education (PHE)
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1.2.2 - Guidelines

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Learning

Practice Questions

Test your understanding with targeted questions related to the topic.

Question 1

Easy

List two positive lifestyle factors.

💡 Hint: Think about what helps us stay healthy.

Question 2

Easy

What is one consequence of poor diet?

💡 Hint: Consider the effects of not eating well.

Practice 4 more questions and get performance evaluation

Interactive Quizzes

Engage in quick quizzes to reinforce what you've learned and check your comprehension.

Question 1

What are the recommended daily physical activity guidelines for adolescents?

  • 30 minutes
  • 60 minutes
  • 90 minutes

💡 Hint: Think about what’s necessary to keep teens active and healthy.

Question 2

True or False: A balanced diet is essential for preventing chronic diseases.

  • True
  • False

💡 Hint: Recall the importance of nutrition in overall health.

Solve 2 more questions and get performance evaluation

Challenge Problems

Push your limits with challenges.

Question 1

Why do you think societies face different nutritional challenges, such as obesity and undernutrition? Discuss the social and economic factors involved.

💡 Hint: Consider how these factors influence diet choices globally.

Question 2

Evaluate the role of community initiatives in combating substance abuse. How can they contribute to better health outcomes?

💡 Hint: Reflect on various ways communities can strengthen their members' health.

Challenge and get performance evaluation