Practice Individual Steps - 1.9.1 | 5. Lifestyle & Global Health Issues | IB MYP Class 10 – Physical and Health Education (PHE)
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1.9.1 - Individual Steps

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Learning

Practice Questions

Test your understanding with targeted questions related to the topic.

Question 1

Easy

What is one positive lifestyle habit?

💡 Hint: Consider healthy food choices.

Question 2

Easy

Name a consequence of sedentary behavior.

💡 Hint: Think about activities that require little movement.

Practice 4 more questions and get performance evaluation

Interactive Quizzes

Engage in quick quizzes to reinforce what you've learned and check your comprehension.

Question 1

What is a key benefit of regular physical activity?

  • Increased sedentary behavior
  • Improved cardiovascular health
  • Reduced hunger

💡 Hint: Think about how exercise impacts your body.

Question 2

True or False: A balanced diet includes high amounts of processed foods.

  • True
  • False

💡 Hint: Consider what foods are considered 'healthy.'

Solve 1 more question and get performance evaluation

Challenge Problems

Push your limits with challenges.

Question 1

Discuss how social dynamics, like peer pressure, can affect individual substance use choices in adolescents.

💡 Hint: Think about examples in your social circle or media.

Question 2

Evaluate different approaches to improve public health through lifestyle changes in communities worldwide.

💡 Hint: Consider both local actions and international programs.

Challenge and get performance evaluation