1.6.2 - Lifestyle’s Role
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Practice Questions
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Define lifestyle in your own words.
💡 Hint: Think about the daily activities you do.
List two positive lifestyle factors.
💡 Hint: Consider what habits support good health.
4 more questions available
Interactive Quizzes
Quick quizzes to reinforce your learning
What is one benefit of regular physical activity?
💡 Hint: Think about how exercise makes you feel after doing it.
True or False: A balanced diet only includes fruits and vegetables.
💡 Hint: Consider what foods give you energy.
2 more questions available
Challenge Problems
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Propose a community initiative to promote physical activity among youth. What steps would you take and why?
💡 Hint: Consider involving local businesses for sponsorships.
Critique the impact of social media on substance use among teenagers. What preventive measures can be introduced?
💡 Hint: Think of statistics about substance abuse that could shock audiences.
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Reference links
Supplementary resources to enhance your learning experience.
- Nutrition Basics
- Effects of Physical Activity on Mental Health
- The Importance of Sleep
- Substance Use and Health
- Understanding Lifestyle Choices
- Global Health Challenges & Lifestyle Choices
- Mindfulness Practices for Stress Management
- Physical Activity Guidelines for Americans
- Global Response to Health Inequities
- Health Risks Linked to Smoking