Practice Nutrition & Dietary Habits - 1.3 | 5. Lifestyle & Global Health Issues | IB MYP Class 10 – Physical and Health Education (PHE)
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1.3 - Nutrition & Dietary Habits

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Learning

Practice Questions

Test your understanding with targeted questions related to the topic.

Question 1

Easy

What are the key components of a balanced diet?

💡 Hint: Think about a healthy plate.

Question 2

Easy

Name one consequence of poor dietary habits.

💡 Hint: How does not eating healthy affect weight?

Practice 4 more questions and get performance evaluation

Interactive Quizzes

Engage in quick quizzes to reinforce what you've learned and check your comprehension.

Question 1

Which of the following is NOT a component of a balanced diet?

  • A. Fruits
  • B. High sugar snacks
  • C. Vegetables
  • D. Whole grains

💡 Hint: Think about the key components of a healthy diet.

Question 2

True or False: A diet high in processed foods can lead to nutritional deficiencies.

  • True
  • False

💡 Hint: What type of foods provide nutrients?

Solve 1 more question and get performance evaluation

Challenge Problems

Push your limits with challenges.

Question 1

Propose a community project that aims to raise awareness about the importance of a balanced diet.

💡 Hint: Consider how to engage different age groups.

Question 2

Evaluate your daily eating habits and identify potential areas of improvement. Prepare a strategy to ensure a balanced diet.

💡 Hint: Reflect on which food groups you often overlook.

Challenge and get performance evaluation