1.3 - Nutrition & Dietary Habits
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Practice Questions
Test your understanding with targeted questions
What are the key components of a balanced diet?
💡 Hint: Think about a healthy plate.
Name one consequence of poor dietary habits.
💡 Hint: How does not eating healthy affect weight?
4 more questions available
Interactive Quizzes
Quick quizzes to reinforce your learning
Which of the following is NOT a component of a balanced diet?
💡 Hint: Think about the key components of a healthy diet.
True or False: A diet high in processed foods can lead to nutritional deficiencies.
💡 Hint: What type of foods provide nutrients?
1 more question available
Challenge Problems
Push your limits with advanced challenges
Propose a community project that aims to raise awareness about the importance of a balanced diet.
💡 Hint: Consider how to engage different age groups.
Evaluate your daily eating habits and identify potential areas of improvement. Prepare a strategy to ensure a balanced diet.
💡 Hint: Reflect on which food groups you often overlook.
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