Practice Physical Activity & Sedentary Behavior - 1.2 | 5. Lifestyle & Global Health Issues | IB MYP Class 10 – Physical and Health Education (PHE)
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1.2 - Physical Activity & Sedentary Behavior

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Learning

Practice Questions

Test your understanding with targeted questions related to the topic.

Question 1

Easy

What is one health benefit of physical activity?

💡 Hint: Think about how you feel after exercising.

Question 2

Easy

Give an example of a sedentary activity.

💡 Hint: Consider things that require minimal movement.

Practice 4 more questions and get performance evaluation

Interactive Quizzes

Engage in quick quizzes to reinforce what you've learned and check your comprehension.

Question 1

What is a benefit of regular physical activity?

  • Improves mood
  • Increases sitting time
  • Lowers energy levels

💡 Hint: Think about how you feel after exercise.

Question 2

True or False: Sedentary behavior can lead to obesity.

  • True
  • False

💡 Hint: Consider the risks associated with not moving enough.

Solve 3 more questions and get performance evaluation

Challenge Problems

Push your limits with challenges.

Question 1

Create a community initiative that promotes physical activity among teens. Outline the structure and activities involved.

💡 Hint: Think about activities that teens would enjoy and want to participate in.

Question 2

Analyze how schools can incorporate more physical activity into their daily schedules. Provide at least three strategies.

💡 Hint: Consider time management and available resources in the school environment.

Challenge and get performance evaluation