1.2 - Physical Activity & Sedentary Behavior
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Practice Questions
Test your understanding with targeted questions
What is one health benefit of physical activity?
💡 Hint: Think about how you feel after exercising.
Give an example of a sedentary activity.
💡 Hint: Consider things that require minimal movement.
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Interactive Quizzes
Quick quizzes to reinforce your learning
What is a benefit of regular physical activity?
💡 Hint: Think about how you feel after exercise.
True or False: Sedentary behavior can lead to obesity.
💡 Hint: Consider the risks associated with not moving enough.
3 more questions available
Challenge Problems
Push your limits with advanced challenges
Create a community initiative that promotes physical activity among teens. Outline the structure and activities involved.
💡 Hint: Think about activities that teens would enjoy and want to participate in.
Analyze how schools can incorporate more physical activity into their daily schedules. Provide at least three strategies.
💡 Hint: Consider time management and available resources in the school environment.
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