Practice Teen Recommendations - 1.4.2 | 5. Lifestyle & Global Health Issues | IB MYP Class 10 – Physical and Health Education (PHE)
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1.4.2 - Teen Recommendations

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Learning

Practice Questions

Test your understanding with targeted questions related to the topic.

Question 1

Easy

What is one benefit of physical activity for teens?

💡 Hint: Think about how exercise makes you feel.

Question 2

Easy

Name a healthy food you should include in your diet.

💡 Hint: These are colorful and often found in salads.

Practice 4 more questions and get performance evaluation

Interactive Quizzes

Engage in quick quizzes to reinforce what you've learned and check your comprehension.

Question 1

What is the recommended amount of exercise for teens?

  • 30 minutes
  • 60 minutes
  • 90 minutes

💡 Hint: Think about how long you might spend exercising every day.

Question 2

True or False: A balanced diet consists only of fruits and vegetables.

  • True
  • False

💡 Hint: Consider what you eat regularly.

Solve 1 more question and get performance evaluation

Challenge Problems

Push your limits with challenges.

Question 1

Analyze the impact of sleep deprivation on academic performance in teens. Provide examples.

💡 Hint: Think about your own experiences with staying up late.

Question 2

Develop a proposal for a school-wide health initiative targeting nutrition and physical activity.

💡 Hint: Consider how to make health appealing to your peers.

Challenge and get performance evaluation