1.4.2 - Teen Recommendations
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Practice Questions
Test your understanding with targeted questions
What is one benefit of physical activity for teens?
💡 Hint: Think about how exercise makes you feel.
Name a healthy food you should include in your diet.
💡 Hint: These are colorful and often found in salads.
4 more questions available
Interactive Quizzes
Quick quizzes to reinforce your learning
What is the recommended amount of exercise for teens?
💡 Hint: Think about how long you might spend exercising every day.
True or False: A balanced diet consists only of fruits and vegetables.
💡 Hint: Consider what you eat regularly.
1 more question available
Challenge Problems
Push your limits with advanced challenges
Analyze the impact of sleep deprivation on academic performance in teens. Provide examples.
💡 Hint: Think about your own experiences with staying up late.
Develop a proposal for a school-wide health initiative targeting nutrition and physical activity.
💡 Hint: Consider how to make health appealing to your peers.
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