1.8 - Digital Well‑being
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Practice Questions
Test your understanding with targeted questions
What is digital well-being?
💡 Hint: Think about the impact of technology.
List one positive aspect of digital technology.
💡 Hint: Consider what you appreciate about social media.
4 more questions available
Interactive Quizzes
Quick quizzes to reinforce your learning
What is one benefit of digital interaction?
💡 Hint: Consider a time when online communication helped you.
True or False: Social media always has a positive impact on mental health.
💡 Hint: Think of situations where social media made you feel negative.
2 more questions available
Challenge Problems
Push your limits with advanced challenges
Create a comprehensive digital well-being plan that includes specific strategies to maintain mental health while engaging with technology.
💡 Hint: Consider what strategies you've learned to promote balance.
Analyze a personal experience with social media. Discuss the positive and negative impacts it had on your mental health and propose a way to improve your experience in the future.
💡 Hint: Think about how you felt during and after your online experiences.
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