Practice Emotional Awareness - 1.4.4 | 4. Mental health | IB MYP Class 10 – Physical and Health Education (PHE)
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Emotional Awareness

1.4.4 - Emotional Awareness

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Learning

Practice Questions

Test your understanding with targeted questions

Question 1 Easy

What does emotional awareness mean?

💡 Hint: Think about your feelings and how they relate to experiences.

Question 2 Easy

Name one benefit of journaling.

💡 Hint: Consider how writing might help you understand your emotions.

4 more questions available

Interactive Quizzes

Quick quizzes to reinforce your learning

Question 1

What is emotional awareness?

Recognition of others' feelings
Ability to identify one's own feelings
Understanding only positive emotions

💡 Hint: Think about your ability to know how you're feeling.

Question 2

True or False: Journaling can help clarify your thoughts and feelings.

True
False

💡 Hint: Consider whether writing things down helps you organize ideas.

2 more questions available

Challenge Problems

Push your limits with advanced challenges

Challenge 1 Hard

Construct a comprehensive plan for enhancing emotional awareness in your daily life.

💡 Hint: Consider how to incorporate these elements into your routine.

Challenge 2 Hard

Evaluate how improved emotional awareness could impact your relationships.

💡 Hint: Reflect on past experiences where understanding emotions helped you connect with someone.

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