Practice Emotional Awareness - 1.4.4 | 4. Mental health | IB MYP Class 10 – Physical and Health Education (PHE)
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1.4.4 - Emotional Awareness

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Learning

Practice Questions

Test your understanding with targeted questions related to the topic.

Question 1

Easy

What does emotional awareness mean?

💡 Hint: Think about your feelings and how they relate to experiences.

Question 2

Easy

Name one benefit of journaling.

💡 Hint: Consider how writing might help you understand your emotions.

Practice 4 more questions and get performance evaluation

Interactive Quizzes

Engage in quick quizzes to reinforce what you've learned and check your comprehension.

Question 1

What is emotional awareness?

  • Recognition of others' feelings
  • Ability to identify one's own feelings
  • Understanding only positive emotions

💡 Hint: Think about your ability to know how you're feeling.

Question 2

True or False: Journaling can help clarify your thoughts and feelings.

  • True
  • False

💡 Hint: Consider whether writing things down helps you organize ideas.

Solve 2 more questions and get performance evaluation

Challenge Problems

Push your limits with challenges.

Question 1

Construct a comprehensive plan for enhancing emotional awareness in your daily life.

💡 Hint: Consider how to incorporate these elements into your routine.

Question 2

Evaluate how improved emotional awareness could impact your relationships.

💡 Hint: Reflect on past experiences where understanding emotions helped you connect with someone.

Challenge and get performance evaluation