1.8.1 - Healthy Digital Habits
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Practice Questions
Test your understanding with targeted questions
What is a pro of digital engagement?
💡 Hint: Think about how we communicate with friends online.
What does cyberbullying mean?
💡 Hint: Consider what happens on social media platforms.
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Interactive Quizzes
Quick quizzes to reinforce your learning
What is a positive aspect of social media?
💡 Hint: Think about why we use social media.
Cyberbullying can negatively affect mental health.
💡 Hint: Consider its impact on victims.
1 more question available
Challenge Problems
Push your limits with advanced challenges
Create a detailed schedule for a week that incorporates healthy digital habits, ensuring to include phone-free time and offline activities.
💡 Hint: Consider your daily routine and where you can reduce screen exposure.
Discuss how a sudden increase in screen time during the pandemic affects mental health and propose strategies to mitigate these effects.
💡 Hint: Think about both short-term and long-term mental health impacts.
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